49 Famous Dr. Sebi Quotes About Food And Health

“If nature didn’t make it, do not take it!” – Dr. Sebi

“What I see now avails me the privilege to look at things from outside the box, I was never in the box because I had the freedom to think as I wish for myself. That’s the one thing Mama Hay afforded me.” – Dr. Sebi

“A flower can’t grow without sunshine, and man can’t live without love.” – Dr. Sebi

“I want to live truth, even if it kills me.” – Dr. Sebi

“I cannot use the yardstick of another because I am unique like everyone else is unique.” – Dr. Sebi

“I met many people, and I learned the value of interacting with different ethnics groups and nationalities.” – Dr. Sebi

“It is always not easy to stop eating the many acidic food we’ve enjoyed for so long and have become addicted to but it can be accomplished through cleansing and nourishing our bodies with the foods the Creator has provided.” – Dr. Sebi

“Healing has to be consistent with life itself. If it isn’t, then it’s not healing. The components have to be from life.” – Dr. Sebi

“The colon must be cleansed by detoxifying before any disease can be reversed.” – Dr. Sebi

“Sugar is not for us. Sugar is very bad.” – Dr. Sebi

“I hope that I continue to be the servant to you that I always wanted to be, that I always pride myself on being.” – Dr. Sebi

“You don’t have to eat less. You just have to eat right.” – Dr. Sebi

“While the Mayans, Incas and past black men only had alkalinity, they do not have the problems we have today in this ‘scientific’ world. We received life in the alkaline world.” – Dr. Sebi

“I love you now; I loved you then, and I will love you forever!” – Dr. Sebi

“The body is not made up of any alphabetical order it is made up of minerals and when those minerals have been depleted by the presence of disease ensues. So you replace them in a natural form – in the form of a plant because it is electrical. Why does it have to be electrical? Because the body is electrical. How ...

... could you feed an electric body dead food. You just can’t do that! That’s the consistency.” – Dr. Sebi

“It is oxygen that heals, nothing else but oxygen.” – Dr. Sebi

“Iron is a mineral that conveys oxygen to the brain… Iron is the spark plug of the human body. When you are deficient in iron you are susceptible to a whole bunch of diseases. Without iron the body loses energy and the immune system begins to give away. Without iron we wrinkle of a young age and no longer able to ...

... walk straight.” – Dr. Sebi

“A healthy body is worth more than any dollar amount. You don’t want to be the wealthiest person on a hospital bed.” – Dr. Sebi

“Glucose is the underlying enemy. Whenever you indulge in glucose, it will be difficult to lose fat.” – Dr. Sebi

“It is my duty to visit those who are doing things on a higher level than I to learn how to help in complementing people in need.” – Dr. Sebi

“I say to brothers and sisters. If nothing else we do, let us be tolerant of each other – and share LOVE.” – Dr. Sebi

“The minute that you dislike a foreigner, you are saying a lot about yourself.” – Dr. Sebi

“You’re made of elements. Take the time to learn the foods with high element properties in order to save your health and your body.” – Dr. Sebi

“We don’t eat vegan food but we do eat electrical minerals. Does the carrot have minerals? Does spinach have nutrients? No. Yet people eat them for health benefits, not knowing they are non-electrical.” – Dr. Sebi

“I am removing plaque from the system; I am removing inflammation. That is the basis of all disease.” – Dr. Sebi

“I don’t follow leaders. The only leader I follow is my mind.” – Dr. Sebi

“Mucus is the cause of every disease. Eliminate the mucus and you eliminate the disease.” – Dr. Sebi

“Mama Hay, in reality, is the pillar of my foundation. She is the very pillar in which all of the things I have done lays.” – Dr. Sebi

“This is what we have failed to see. We always measure things with up and down and good and bad and in between. No, things are different.” – Dr. Sebi

“Hippocrates said that your medicine should be your food, and your food should be your medicine.” – Dr. Sebi

“Real soul food is food that enhances the soul, our central sun, our melanin, our carbon. Fruits, vegetables, grains, this is the real soul food.” – Dr. Sebi

“It is the food that you eat that would reconnect you with the energies of life, and then the words are unnecessary because you could see. You’re connected.” – Dr. Sebi

“Anything God-made, is on alkaline side. Why? Because the molecular structure is complete. Anything man-made has to use starch. Starch… is a binder…” – Dr. Sebi

“Do you and I know what our mother ate in Africa?” – Dr. Sebi

“Because the one thing you want to do is to LOVE, and that love should begin with you. Once you love you, you love the whole world. It’s delicious to love everybody, and everything.” – Dr. Sebi

“Food that we eat is the very substance that causes the whole hormonal structure of the body to go haywire because it’s on acid-base. So you’re going to get acid thoughts.” – Dr. Sebi

“Keep going every day. Remember that progress is progress, no matter how small.” – Dr. Sebi

“Mama Hay gave her grandson certain ethical and moral standards because she knew that one day I would have to face the world.” – Dr. Sebi

“If we were meant to be opened up, we would have zips.” – Dr. Sebi

“You could have all the money in the world and if you do not have peace, then acquiring money is of no avail. But if there is peace, man, money could come later.” – Dr. Sebi

“Your speed doesn’t matter, forward is forward.” – Dr. Sebi

“Everybody resonates differently. And everybody comes with a good message afforded in a different way.” – Dr. Sebi

“A society that keeps cures a secret so they can continue to sell medication for huge profits is not a real society but a huge mental asylum.” – Dr. Sebi

“Make one healthy choice every day.” – Dr. Sebi

“Do you know? Your body is made up of 102 minerals. Sea moss contains 92 of 102 minerals your body needs. When you add Bladderwrack and Burdock root with it, the combination magically provides the entire 102 mineral content your body need to replace every single day.” – Dr. Sebi

“The zookeeper doesn’t feed the gorilla the food of the polar bear, am I right? So how come we eat the food of everybody?” – Dr. Sebi

“One ingredient that is so missing for this journey to be understood and accepted is Love; but it is not the word itself. It is that electrical communication between you and the other person or everybody besides yourself.” – Dr. Sebi

“Changes cannot be accomplished and will not be forthcoming if the diet has not changed.” – Dr. Sebi

“If you can’t do it for life, it’s not a lifestyle.” – Dr. Sebi