Try sending a postcard to family and friends with a heartfelt note that will surely make someone’s day.

Kindness poetry – gather a group of friends together and ask them to think of words that relate to kindness and create a poem based on these words. 

At work, create a big personalised handmade card and fill it with words of kindness then place it in your team room for everyone to see. 

Have a 'Kindness Well' Hat or Pot with kindness quotes and encourage visitors to pick one as they enter your business or building. 

Host an open day where you could offer a buffet lunch open to the community to help prevent loneliness. 

Send ‘thank you’ letters to local businesses and organisations to show your appreciation. 

Bake cookies or cakes to hand out.