- August 15, 2017 - 9:11 pm in Health & Fitness
Paleo, Whole30, or Carb Cycling: Which One Is Right for You?
There are many different diets available to help you lose weight, become stronger, and feel great. While Paleo diet has been popular for a long while, the Whole30 and carb cycling start growing in… - August 1, 2017 - 2:58 pm in Health & Fitness
7 Effective Ways to Beat Thigh Chafing
Most of us have those childhood memories of sweating our butts off during playtime in the summer sun and then it all going amuck thanks to a burning pain. Chafing of the inner thighs and arms is never… - July 20, 2017 - 5:14 pm in Love
5 Things to Do When a Guy Ghosts You
Ghosted. You thought the love was going to be there to last, but then one day your latest message goes unanswered. Your calls are not returned. And you start to wonder where he went. Then, you start… - July 14, 2017 - 12:36 pm in Family
How to Teach Your Child Responsibility in Fun Ways
Getting kids to be responsible is not usually an easy task for any age whether toddler or teen. However, teaching children while they are young can make a big difference as they prepare for leaving… - July 6, 2017 - 4:51 pm in Health & Fitness
4 Biggest Digestive Issues and How to Tame Them
Digestive disorders are responsible for the majority of visits made to doctor’s offices today. While uncomfortable, many of them can be alleviated with a few simple lifestyle changes or even remedies… - June 29, 2017 - 8:37 pm in Health & Fitness
7 Steps to Getting More Green Beans in Your Daily Meals
It is sad that when you mention green beans to most Americans, the first thing they will think of is that horrid green bean casserole that is forced upon us during the holiday season. Green beans… - June 22, 2017 - 8:11 pm in Lifestyle
How to Generate Small Wins for Yourself
Having dreams and goals in life is what keeps many of us going day after day. We want to accomplish great things. However, sometimes we lose sight of the steps of reaching that goal because we want… - June 16, 2017 - 11:55 am in Lifestyle
8 Ways to Train Your Brain to Think Positively
Do you find yourself naturally leaning toward negative thoughts? Having negative thoughts can cause stress, broken relationships, lost jobs, and more. People who think positively generally have better… - June 8, 2017 - 3:52 pm in Health & Fitness
5 Powerful Motivation Tips for Beginner and Pro Runners
As tempting as it may be to hang up the running shoes for a time and just relax, do not give into the temptation. Like anything that is healthy for you, like sticking to a decent exercise and diet… - June 5, 2017 - 5:35 pm in Career
7 Empowering Women That Really Inspire
Women hold a unique place in our universe. A place where we can influence other women through great accomplishments and legacies we leave behind. Women have power when they exhibit positive contributions…