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10 Rules to Follow If You Want to Be Happy

Kate Gitman 6 months ago - in Lifestyle

We often take happiness for granted, but we never consider happiness as a result of hard work and right habits. To be happy we should do hard things that we always try to avoid. Happy people will tell you that they stepped out of their comfort zone and started doing things that others found difficult, silly or senseless. The approach ‘I would be happy if…’ is utterly wrong since you can learn to be happy right then and there without any conditions. Here are a few crucial rules to follow if you want to become a happier person.

1. Cultivate gratitude

In pursuit of a better life we forget to appreciate what we have now. But happiness is not about what you have, it’s about your attitude to what you have. It’s undeniable fact that some people are optimistic and pessimistic from birth. However, even the most pessimistic individuals can adopt the attitude of gratitude. It’s really easy to practice gratitude daily. Every morning when I wake up, I’m thankful for my life, family, health and chances this day offers.