- December 3, 2014 - 4:56 pm in Health & Fitness
8 Eating Tricks to Avoid Holiday Weight Gain
Most women claim that it’s difficult to build a good relationship with food during the holiday season. There are so many delicious meals and drinks that many of us forget about our healthy eating… - December 2, 2014 - 5:35 pm in Health & Fitness, Lifestyle
10 Ways to Keep Your Energy Levels High in Winter
As the summer draws to a close, many people find that they have much less energy during the freezing winter months. For some, this may just be a case of wanting to curl up on the sofa with a hot drink,… - December 1, 2014 - 11:12 pm in Health & Fitness
7 Habits That Wreck Your Metabolism
When you are trying to lose weight or simply improve your overall health, you can develop a few bad habits that can ruin your metabolism. Stress, dehydration, diet food and drinks, lack of sleep,… - November 30, 2014 - 9:59 pm in Career
8 Business Body Language Tips Professionals Follow
Body language can either boost or break your career. Your facial expressions, your manner of speaking, your posture and almost every physical movement are all those things that really matter. Whether… - November 27, 2014 - 7:53 pm in Health & Fitness
7 Best Winter Workout Tips to Follow
When we want to get in shape, we usually plan to do it during the spring, summer or even fall months. When it comes to winter workouts, many of us give up on that idea. The reason is obvious; no one… - November 26, 2014 - 7:34 pm in Shopping
7 Great Black Friday Shopping Tips
Most of us often exaggerate Black Friday shopping and we usually end up spending tons of money on the things we don’t need. Just because it’s Black Friday doesn’t mean you should… - November 25, 2014 - 8:34 pm in Lifestyle
10 Must-Know Fashion Tips for Christmas
Parties and family gatherings are a big part of the holidays. You want to make sure you look your best for all the celebrations you’ll be attending this year. While you don’t have to follow… - November 21, 2014 - 11:11 pm in Career
7 Times When You Should Consider Quitting Your Job
Quitting a job is never a good idea, but there are a few times when you might want to consider leaving your job. You might love your job, or your coworkers, or even your boss, as I did, but if you… - November 20, 2014 - 8:23 pm in Family
10 Creative Christmas Activities for the Whole Family
We work hard the whole year and we often don’t have a lot of time to spend with a family. Christmas is the perfect time of year to have fun with the family and make some memories. You will get… - November 19, 2014 - 11:02 pm in Health & Fitness
7 Health Benefits of Goji Berries
When it comes to berries, we usually opt for strawberries, blueberries, raspberries, and blackberries, and we don’t even try to include goji berries in our eating plans. Goji berries might not…